Help, right now

You don’t have to do this alone.

If betting is hurting you or someone you love, these lines are free and confidential. You don’t need to be sure it’s a “problem” to call.

United States

1-800-GAMBLER

National Problem Gambling Helpline. Call or text, free and confidential, 24/7. For people who gamble and the people around them.

United States

988

988 Suicide & Crisis Lifeline. Call or text if you’re in crisis or thinking about harming yourself.

United Kingdom

0808 8020 133

National Gambling Helpline (GamCare). Free, 24/7.

Meetings and support groups

Gamblers Anonymous runs free meetings in person and online. Gam-Anon is for family and friends. The National Council on Problem Gambling lists treatment and counseling options at ncpgambling.org.

Lock the doors

Start with what your state self-exclusion doesn’t cover, then self-exclude from Kalshi and block gambling on your iPhone.